Blogs - Checklists
Am I Affected by Childhood Trauma? A Personal C...
For those who grew up in a dysfunctional family, past experiences can deeply affect adult life, often in ways that remain unnoticed or are minimized. Children who served as a...
Am I Affected by Childhood Trauma? A Personal C...
For those who grew up in a dysfunctional family, past experiences can deeply affect adult life, often in ways that remain unnoticed or are minimized. Children who served as a...
The Enabler’s Role: A Checklist for Dysfunction...
In many dysfunctional families, abusive or narcissistic behavior is sustained not only by the actions of the abuser but also by someone who enables that behavior, either by actively supporting...
The Enabler’s Role: A Checklist for Dysfunction...
In many dysfunctional families, abusive or narcissistic behavior is sustained not only by the actions of the abuser but also by someone who enables that behavior, either by actively supporting...
The Family Victim: Signs and Patterns Checklist
In dysfunctional family dynamics, "The Victim" role is often characterized by an individual who may be seen (or who sees themselves) as the target of blame, criticism, or constant hardship...
The Family Victim: Signs and Patterns Checklist
In dysfunctional family dynamics, "The Victim" role is often characterized by an individual who may be seen (or who sees themselves) as the target of blame, criticism, or constant hardship...
The Family Mediator: Signs and Patterns Checklist
In a dysfunctional family, the "Mediator" often takes on the role of maintaining harmony, smoothing over conflicts, and trying to keep the peace. This person may feel compelled to defuse...
The Family Mediator: Signs and Patterns Checklist
In a dysfunctional family, the "Mediator" often takes on the role of maintaining harmony, smoothing over conflicts, and trying to keep the peace. This person may feel compelled to defuse...
The Caretaker’s (Enabler) Role in Family Dynami...
In many dysfunctional family dynamics, one member may take on the role of the "Caretaker" or "Enabler," often prioritizing others’ needs above their own. This individual may feel a deep...
The Caretaker’s (Enabler) Role in Family Dynami...
In many dysfunctional family dynamics, one member may take on the role of the "Caretaker" or "Enabler," often prioritizing others’ needs above their own. This individual may feel a deep...
The Family Mascot: Signs and Patterns Checklist
In some dysfunctional families, a member might take on the role of the “Mascot” or “Clown,” using humor and playfulness to deflect tension and lift spirits. This role often serves...
The Family Mascot: Signs and Patterns Checklist
In some dysfunctional families, a member might take on the role of the “Mascot” or “Clown,” using humor and playfulness to deflect tension and lift spirits. This role often serves...